Lemon Chia Water
Drink your vitamins and stay hydrated with nutritious and refreshing lemon chia water. This is a high-fiber drink that has a citrus flavor without added sugar. This will become one of your favorite healthy drinks of all time.
A great detox drink!
If you’re anything like me, drinking enough water is a chore – but you know it’s so important! When you’re trying to meet your health goals, one of the best things you can do is drink more and stay hydrated.
This water with lemon and chia seeds is fantastic for your gut health just like this Chia Seed Water it helps your digestion and metabolism work better too.
How To Drink Chia Seeds
There are just three simple ingredients in this healthy drink. It will fuel your body and help it perform better too.
Even if you don’t know whether you like chia seeds, try this drink! It tastes so refreshing and will hydrate you through the day. You might learn how much you really enjoy them.
This chia water will be perfect to add to a weight loss journey or for anyone who wants healthier drink options.
Naturally, Sweeten With Raw Honey
Raw honey is incredibly good for you. Not only can it help with seasonal allergies, but it won’t affect your blood sugar the same way that white or brown sugar does.
Sweeten this drink as much as you want. Start out with a tiny bit and add more until it tastes how you want it to.
Lemon Chia Water Tips
Yes, this recipe is as simple as just adding everything to a glass, shaking it, and drinking it! But there are a few tips that will help it turn out perfectly every single time.
Use Organic Chia Seeds
This is entirely up to you, but organic chia seeds will have less pesticide residue. I prefer to buy organic chia seeds in bulk and use them in lots of other recipes (Iike adding them to my smoothies!).
Use A Mason Jar With A Lid
This is a very important tip! You’ll need to shake the water to make sure it mixes up really well. Putting everything in a mason jar with a lid makes it really easy to shake it up before you drink it.
Chia Seeds In Water
Let the chia seeds set to absorb the water.
Waiting for the chia seeds to set is tough – you’ll want to drink it right away! But if you let it set, the chia seeds will soften and become easier to drink. Trust me, letting them set makes all the difference in how the drink tastes.
More Healthy Drink Recipes:
Store The Drink In The Refrigerator
You can make this drink one day and store it in the refrigerator for up to three days and just keep drinking it.
I’d drink it within three days. It tastes so much better when it’s nice and fresh.
Chia Seeds Tools
You probably already have everything you need to make this delicious drink. Here’s what I used and you’ll need every single one of these things when you make this drink.
Healthy Recipes To Try:
- These Southwestern Healthy Egg Muffins
- 30 Delicious Chia Puddings
- Delicious Kiwi Raspberry Chia Pudding
- How To Make Fresh Fruit Ice Cubes
Lemon Chia Water
Equipment
- 1 Mason Jar With Lid
Ingredients
- 1 1/2 cups Water
- 1 tbsp Chia Seeds
- Juice from Half a Lemon
- 1/4 tsp Raw Honey or Agave Syrup
Instructions
- Fill a glass jar with a lid with drinking water.
- Add chia seeds to the water.
- Add juice from half of a lemon and 1/4 teaspoon of raw honey or agave nectar.
- Place the lid on the jar and shake well. Let sit for 10 minutes
- Shake again and drink
Nutrition
If you’re looking to make healthy swaps in your daily life, why not give lemon chia seed water a try?
Not only is it refreshing and beneficial for your skin, but it’s also one of the most healthy and cleansing drinks you can make. Give it a try and let me know what you think!
Susan B
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