Breakfast | Recipe | Side Dish

Delicious Kiwi Raspberry Chia Pudding Cups

These Kiwi Raspberry Chia Pudding Cups are a great snack when you need a little pick me up, any time of the day.  They’re healthy, full of antioxidants, and so good you’ll want to make them ahead and keep them on hand for a quick snack you can grab and go.

I really love eating healthier with less processed foods. This kiwi raspberry chia pudding is a great option for a healthy snack or even for breakfast. It has plenty of antioxidants ingredients like this Berry Smoothie…also great for breakfast.

And if you like smoothies…you will love these 21 nutritious and healthy smoothie recipes!

If you are looking for more chia seed recipes, give this Chia Detox Water a try. It has a hint of lime flavor that makes it so refreshing!

I can’t wait to hear how you like this kiwi raspberry chia pudding recipe!

This Kiwi Raspberry Chia Pudding healthy, full of antioxidants, and so good you'll want to make them ahead and keep them on hand for a quick snack. Great for breakfast too! OHMY-CREATIVE.COM #raspberrychiapudding #kiwirasberrychiapudding #chiapudding #chiapuddingrecipe #overnightchiapuddng #breakfastrecipe

This Kiwi Raspberry Chia Pudding healthy, full of antioxidants, and so good you'll want to make them ahead and keep them on hand for a quick snack. Great for breakfast too! OHMY-CREATIVE.COM #raspberrychiapudding #kiwirasberrychiapudding #chiapudding #chiapuddingrecipe #overnightchiapuddng #breakfastrecipe

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HERE’S WHAT YOU’LL NEED:

Fresh washed raspberries, mashed (a few raspberries left whole for topping)
1 Kiwi – peeled and sliced
1/4 cup Chia seeds
Milk (Almond milk may also be used)
Vanilla yogurt (Plus 3 more Tablespoons for mixing with kiwi)
Organic honey

You will need small containers to hold pudding.


This Kiwi Raspberry Chia Pudding healthy, full of antioxidants, and so good you'll want to make them ahead and keep them on hand for a quick snack. Great for breakfast too! OHMY-CREATIVE.COM #raspberrychiapudding #kiwirasberrychiapudding #chiapudding #chiapuddingrecipe #overnightchiapuddng #breakfastrecipe

Makes four small containers.

DIRECTIONS:

Mix the Chia seeds with 1/2 cup of Milk, 3 Tablespoons of Yogurt, and 1 Tablespoon of honey, and fill about 1/3 of the container, and place in refrigerator to set.  (Overnight for best results)

Chop the Kiwi into small pieces and mix Kiwi, 3 Tablespoons of vanilla yogurt, and 1 Tablespoon of honey until blended. Mix in the mashed raspberries and pour on top of the Chia pudding, top with a few whole raspberries,  Enjoy!

This Kiwi Raspberry Chia Pudding healthy, full of antioxidants, and so good you'll want to make them ahead and keep them on hand for a quick snack. Great for breakfast too! OHMY-CREATIVE.COM #raspberrychiapudding #kiwirasberrychiapudding #chiapudding #chiapuddingrecipe #overnightchiapuddng #breakfastrecipe

Delicious Kiwi Raspberry Chia Pudding Cups

Calories: 258kcal

Ingredients

  • 3/4 cup of fresh washed raspberries mashed (a few raspberries left whole for topping)
  • 1 Kiwi - peeled and sliced
  • 1/4 cup Chia seeds
  • 1/2 cup of Milk Almond milk may also be used
  • 3 Tablespoons Vanilla yogurt Plus 3 more Tablespoons for mixing with kiwi
  • 2 Tablespoons of organic honey

Instructions

  • Mix the Chia seeds with 1/2 cup of Milk, 3 Tablespoons of Yogurt, and 1 Tablespoon of honey, and fill about 1/3 of the container, and place in refrigerator to set.  (Overnight for best results)
  • Chop the Kiwi into small pieces and mix Kiwi, 3 Tablespoons of vanilla yogurt, and 1 Tablespoon of honey until blended. Mix in the mashed raspberries and pour on top of the Chia pudding, top with a few whole raspberries,  Enjoy!

Nutrition

Calories: 258kcal | Carbohydrates: 26g | Protein: 10g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 3mg | Sodium: 46mg | Potassium: 304mg | Fiber: 15g | Sugar: 8g | Calcium: 371mg | Iron: 3.3mg

This Kiwi Raspberry Chia Pudding healthy, full of antioxidants, and so good you'll want to make them ahead and keep them on hand for a quick snack. Great for breakfast too! OHMY-CREATIVE.COM #raspberrychiapudding #kiwirasberrychiapudding #chiapudding #chiapuddingrecipe #overnightchiapuddng #breakfastrecipe

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Susan B

Susan B

Hi, I’m Susan! Thanks for stopping by Oh My! Creative. I like to have fun, make fun things…you know, create stuff! I love DIY, decorating and design and like any girl…shopping and lunch!
Susan B
Susan B

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