It’s that time of year…cold and flu season. Nothing is worse than when one family member gets sick and passes it on to everyone in the house. It’s almost a guarantee to happen with everyone stuck inside. I created this Illness Symptom Tracker to help out “Dr. Mom” or Dad when the kids get sick. It’s hard to remember all the details when you are often not getting much sleep caring for the children. This symptom tracker is also handy to take along to a doctor appointment. That way the doctor can easily see what’s been going on.
Honestly, this is even great to use on yourself when you’re sick. The flu seems to get worse every year with the number of people coming down with it is a little scary. Although colds seem to be more prevalent in the winter there are always those summer colds as well.
So, be prepared! Print out a few of these symptom tracker sheets to keep on hand for when someone in the family comes down with a dreaded illness and you will be prepared.
P.S. I have a lot of Free Printables – see them all here!
One of the biggest ways to stay healthy is to wash your hands. I know you hear doctors say it all the time but it is really true. I am a huge hand sanitizer freak so to speak and am always washing my hands or using hand sanitizer products. My biggest thing is I have to wipe my hands after touching a menu. They are full of germs! And then I touch the food to eat sandwiches, french fries etc. Ugh, I can’t stand the thought of what germs I might be eating…haha!
Hope you are staying healthy this year! If not…print a few of these illness symptom tracker sheets!
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