Ham & Veggie Egg Muffins

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★ Healthy meal prep breakfast ★ Packed with flavor & nutrients ★ Easy to make

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Ingredients:

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Scramble eggs with milk and black pepper.

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Chop ham & vegetables into small pieces.

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Add chopped ham, jalapenos, spinach & tomatoes to eggs.

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Pour into greased muffin tin & bake until cooked through.

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Garnish with avocado chunks & cilantro.

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★ add a drizzle of sour cream on top

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More egg breakfasts to try:

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Ham & Veggie Egg Muffins

meal prep

★ Healthy meal prep breakfast ★ Packed with flavor & nutrients ★ Easy to make

Why you'll love these:

Ingredients:

★ eggs ★ skim milk ★ baby spinach ★ cherry tomatoes ★ cooked ham ★ avocado ★ jalapeno pepper ★ cilantro

Scramble eggs with milk and black pepper.

1

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Chop ham & vegetables into small pieces.

2

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Add chopped ham, jalapenos, spinach & tomatoes to eggs.

3

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Pour into greased muffin tin & bake until cooked through.

4

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Garnish with avocado chunks & cilantro.

5

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★ add a drizzle of sour cream on top

Recipe variations:

★ top with a dollop of salsa or hot sauce

More egg breakfasts to try:

Ham & Egg Sliders

Zucchini Egg Nests

Swipe up for more recipes & creative inspiration!